About FIT GOLF

FIT GOLF® Australia provides golf specific group exercise, strength & conditioning, personal training, health & wellness seminars, corporate golf events & training.

FIT GOLF® helps golfers improve core strength, balance, mobility, stability, stamina, cardio vascular fitness, rotational strength and speed. Ideal for all golfers who are looking to improve distance, consistency and longevity in the game, as well as overall wellbeing and physical conditioning.